Popular self-defense items are sold everywhere these days. Pepper spray is one the most popular tools that women/men can buy. Why? Easy to carry, easy to use, but....there's a catch.

If you buy pepper spray. You have to practice using it. You have to know it's spray distance/width and it's arming mechanism. Also you need to know how to deploy it from where you have it. Is it in a purse, a backpack, or your pocket? These skills need to be practiced.

TIP: So you get a BOGO today, (1) practice using your pepper spray by buying a "practice pepper spray" unit. You can get them very cheaply on Amazon and (2) come to the PCC Self-Defense Workshop "Get the Edge" to learn how to use your spray effectively.

Sriracha anyone?